{"id":62,"date":"2022-06-20T00:00:13","date_gmt":"2022-06-19T21:00:13","guid":{"rendered":"http:\/\/www.atasehirmasoz.com\/?p=62"},"modified":"2023-07-03T02:32:45","modified_gmt":"2023-07-02T23:32:45","slug":"thai-masaji","status":"publish","type":"post","link":"https:\/\/www.atasehirmasoz.com\/2022\/06\/20\/thai-masaji\/","title":{"rendered":"Thai Masaj\u0131"},"content":{"rendered":"<p><a href=\"http:\/\/www.atasehirmasoz.com\/\"><strong>Thai Masaj\u0131<\/strong><\/a> Nas\u0131l Yap\u0131l\u0131r?<br \/>\nHint yoga ve \u00c7in geleneksel t\u0131bb\u0131na ait olan \u00f6zel hareketler kullan\u0131lan bu masajda genelde germe ve bas\u0131 temelli hareketler yo\u011funlukta. Yap\u0131ld\u0131\u011f\u0131 yer yar\u0131 set olmal\u0131. Yani ne \u00e7ok yumu\u015fak bir yer ne \u00e7ok sert olmal\u0131. Ki\u015fi rahat bir k\u0131yafet giyinmeli. Mas\u00f6rler ba\u015f parmaklar\u0131, elleri ve ayaklar\u0131 yard\u0131m\u0131 ile belirli noktalar\u0131 uyar\u0131rlar.<br \/>\nBu masaj \u00e7e\u015fidinde ortalama olarak 60 \u00e7e\u015fit germe, \u00e7ekme, bas\u0131 hareketleri mevcut bulunuyor. Yap\u0131l\u0131\u015f s\u00fcresi 1,5 ila 4 saat aras\u0131nda de\u011fi\u015fiklik g\u00f6stermekte olan thai masaj\u0131 ac\u0131ya dayan\u0131kl\u0131 ki\u015filerce tercih edilmeli. Yap\u0131ld\u0131\u011f\u0131 esnada hareketler ki\u015fiyi zorlasa da sonu\u00e7 olarak m\u00fcthi\u015f bir gev\u015feme ya\u015farlar.<br \/>\nThai Masaj\u0131 Tarihi<br \/>\nThai masaj\u0131 Hint ve \u00c7in t\u0131bb\u0131na dayanan yakla\u015f\u0131k 2500 y\u0131l \u00f6ncesinden beri Tayland\u2019da \u015fifa niyetine uygulanan bir tekni\u011fidir. Amac\u0131 insan sa\u011fl\u0131\u011f\u0131n\u0131 hem zihnen hem de fiziken geli\u015ftirmek olan bu masaj Uzakdo\u011fu felsefesi ve bilgisi \u0131\u015f\u0131\u011f\u0131nda uygulanan bir tekniktir.<br \/>\nV\u00fccutta bulunan enerji kanallar\u0131na pres uygulan\u0131r. Ayr\u0131ca olduk\u00e7a eski tarihlere dayand\u0131\u011f\u0131n\u0131 s\u00f6yledi\u011fimiz bu masaj Buda tarihinden geliyor.<br \/>\nThai Masaj\u0131 ve Faydalar\u0131<br \/>\nThai masaj\u0131 v\u00fccudun esnekli\u011fini art\u0131r\u0131rken ayn\u0131 zamanda stresi azalt\u0131r. T\u00fcm i\u00e7 organlar\u0131n uyar\u0131lmas\u0131n\u0131 sa\u011flar ve enerji sistemini dengeleyerek v\u00fccudun enerji ak\u0131m\u0131n\u0131 canland\u0131rmas\u0131n\u0131 sa\u011flar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thai Masaj\u0131 Nas\u0131l Yap\u0131l\u0131r? Hint yoga ve \u00c7in geleneksel t\u0131bb\u0131na ait olan \u00f6zel hareketler kullan\u0131lan bu masajda genelde germe ve bas\u0131 temelli hareketler yo\u011funlukta. Yap\u0131ld\u0131\u011f\u0131 yer yar\u0131 set olmal\u0131. Yani ne \u00e7ok yumu\u015fak bir yer ne \u00e7ok sert olmal\u0131. Ki\u015fi rahat bir k\u0131yafet giyinmeli. Mas\u00f6rler ba\u015f parmaklar\u0131, elleri ve ayaklar\u0131 yard\u0131m\u0131 ile belirli noktalar\u0131 uyar\u0131rlar. Bu masaj \u00e7e\u015fidinde ortalama olarak 60 \u00e7e\u015fit germe, \u00e7ekme, bas\u0131 hareketleri mevcut bulunuyor. Yap\u0131l\u0131\u015f s\u00fcresi 1,5 ila 4 saat aras\u0131nda de\u011fi\u015fiklik g\u00f6stermekte olan thai masaj\u0131 ac\u0131ya dayan\u0131kl\u0131 ki\u015filerce tercih edilmeli. Yap\u0131ld\u0131\u011f\u0131 esnada hareketler ki\u015fiyi zorlasa da sonu\u00e7 olarak m\u00fcthi\u015f bir gev\u015feme ya\u015farlar. Thai Masaj\u0131 Tarihi <\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,69,56,67,41,1,55,54,53,3,18,68,29,30],"tags":[111,112,107,105,109,110,106,108,113],"_links":{"self":[{"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/posts\/62"}],"collection":[{"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":1,"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":66,"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/posts\/62\/revisions\/66"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.atasehirmasoz.com\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}