{"id":344,"date":"2025-03-14T21:58:31","date_gmt":"2025-03-14T18:58:31","guid":{"rendered":"https:\/\/www.kadikoymasaj.com\/?p=344"},"modified":"2025-03-14T21:58:31","modified_gmt":"2025-03-14T18:58:31","slug":"masajin-faydalari-ve-zararlari-nelerdir","status":"publish","type":"post","link":"https:\/\/www.kadikoymasaj.com\/masajin-faydalari-ve-zararlari-nelerdir\/","title":{"rendered":"Masaj\u0131n Faydalar\u0131 Ve Zararlar\u0131 Nelerdir?"},"content":{"rendered":"<p>S\u0131kl\u0131kla masaj\u0131n faydalar\u0131n\u0131 duyuyoruz. Evet, masaj hem fiziksel olarak hem de ruhsal anlamda rahatlama sa\u011flar, mutlu hissettirir. G\u00fcn\u00fcn stresinden ar\u0131nman\u0131z\u0131 sa\u011flar. Be\u015f dakikal\u0131k masaj bile t\u00fcm gerginli\u011finizi al\u0131r. Peki, tarihi \u00e7ok eski olan masaj\u0131n faydalar\u0131 nelerdir? <strong><em><u>\u0130stanbul masaj salonu<\/u><\/em><\/strong> aramalar\u0131n\u0131z size hangi faydalar\u0131 sa\u011flayacak birlikte inceleyelim.<\/p>\n<ul>\n<li><strong>Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemi<\/strong><\/li>\n<\/ul>\n<p>Masaj\u0131n en b\u00fcy\u00fck faydas\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmesidir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7l\u00fc olan ki\u015fi, kolay kolay hastal\u0131klara yakalanmaz, b\u00fcnyesi g\u00fc\u00e7l\u00fc olur. Sa\u011fl\u0131\u011f\u0131 iyidir. Bu nedenle d\u00fczenli masaj yap\u0131lmas\u0131 \u00f6nerilir.<\/p>\n<ul>\n<li><strong>Kan Dola\u015f\u0131m\u0131<\/strong><\/li>\n<\/ul>\n<p>Masaj, kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenler. S\u0131k\u0131\u015fan kaslar, gerilen v\u00fccut bazen kan ak\u0131\u015f\u0131nda d\u00fczensizliklere sebebiyet verebilir. Ancak masaj, kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenler. \u00d6zellikle sel\u00fcliti olan han\u0131mlar\u0131n d\u00fczenli masaj yapt\u0131rmalar\u0131, kan dola\u015f\u0131m\u0131n\u0131n d\u00fczenlenmesi i\u00e7in \u00f6nerilmektedir.<\/p>\n<ul>\n<li><strong>Metabolizma<\/strong><\/li>\n<\/ul>\n<p>Masaj metabolizmay\u0131 h\u0131zland\u0131r\u0131r. Daha fazla ya\u011f yakars\u0131n\u0131z, v\u00fccudunuz s\u0131k\u0131la\u015f\u0131r. Daha sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcnt\u00fcye kavu\u015fursunuz.<\/p>\n<ul>\n<li><strong>Sindirim Sistemi<\/strong><\/li>\n<\/ul>\n<p>Masaj\u0131n faydalar\u0131 saymakla bitmez. Sindirim ve bo\u015falt\u0131m sistemine b\u00fcy\u00fck \u00f6l\u00e7\u00fcde katk\u0131 sa\u011flar. Netice itibari ile sindirim sisteminde d\u00fczensizlik ya\u015fayanlara masaj s\u0131kl\u0131kla \u00f6nerilir.<\/p>\n<ul>\n<li><strong>Ya\u011f Yak\u0131m\u0131<\/strong><\/li>\n<\/ul>\n<p>Masaj ile birlikte ya\u011f yak\u0131m h\u0131z\u0131 da artar. Neticede metabolizma h\u0131zlanacak, sindirim sistemi daha h\u0131zl\u0131 \u00e7al\u0131\u015facak, dolay\u0131s\u0131yla ya\u011f yak\u0131m\u0131 da b\u00f6ylece h\u0131zlanm\u0131\u015f olacak. Ne duruyorsunuz, e\u011fer \u0130stanbul Avrupa yakas\u0131ndaysan\u0131z, <strong><em><u>\u015ei\u015fli masaj salonu\u00a0 <\/u><\/em><\/strong>aramalar\u0131na hemen ba\u015flay\u0131n. E\u011fer Anadolu yakas\u0131nda oturuyorsan\u0131z, <strong><em><u>Anadolu yakas\u0131 masaj salonu<\/u><\/em><\/strong> \u00fczerinden arama yapman\u0131z faydal\u0131 olur.<\/p>\n<ul>\n<li><strong>Kaslar\u0131 Gev\u015fetir<\/strong><\/li>\n<\/ul>\n<p>Kaslar\u0131n\u0131z zaman i\u00e7inde iyice gerilir.\u00a0 Buna stres de eklenince, eklemlerimiz kaskat\u0131 kesilir. Masaj yapt\u0131rd\u0131\u011f\u0131n\u0131zda kaslar\u0131n\u0131z gev\u015fer, rahatlars\u0131n\u0131z. B\u00f6ylece v\u00fccudunuz nefes al\u0131r.<\/p>\n<p><strong>Faydalar\u0131 Saymakla Bitmez<\/strong><\/p>\n<p>Masaj ya\u011f yakt\u0131r\u0131r, metabolizmay\u0131 h\u0131zland\u0131r\u0131r, sindirim sistemini bile d\u00fczene sokar. D\u00fczenli masaj yapt\u0131rmak bu nedenle b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r. Bu y\u00fczden, d\u00fczenli masaj yapt\u0131rmal\u0131s\u0131n\u0131z. Masaj salonumuzu ziyaret ederek konuyla ilgili daha fazla bilgi edinebilirsiniz. Sa\u011fl\u0131kl\u0131 ve mutlu bir hayat i\u00e7in v\u00fccut sa\u011fl\u0131\u011f\u0131 kesinlikle ihmal edilmemelidir. D\u00fczenli masaj yapt\u0131ran insanlar daha h\u0131zl\u0131 kilo vermektedir. Sa\u011fl\u0131\u011f\u0131n \u00f6ncelikli gerekliliklerinden biri olan masaj ile ilgili daha fazla bilgi edinmek, ayr\u0131nt\u0131lar\u0131 \u00f6\u011frenmek ve g\u00fclery\u00fczl\u00fc personelimizle tan\u0131\u015fmak i\u00e7in bizimle ileti\u015fime ge\u00e7in.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0131kl\u0131kla masaj\u0131n faydalar\u0131n\u0131 duyuyoruz. Evet, masaj hem fiziksel olarak hem de ruhsal anlamda rahatlama sa\u011flar, mutlu hissettirir. G\u00fcn\u00fcn stresinden ar\u0131nman\u0131z\u0131 sa\u011flar. Be\u015f dakikal\u0131k masaj bile t\u00fcm gerginli\u011finizi al\u0131r. Peki, tarihi \u00e7ok eski olan masaj\u0131n faydalar\u0131 nelerdir? \u0130stanbul masaj salonu aramalar\u0131n\u0131z size hangi faydalar\u0131 sa\u011flayacak birlikte inceleyelim. Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemi Masaj\u0131n en b\u00fcy\u00fck faydas\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmesidir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7l\u00fc olan ki\u015fi, kolay kolay hastal\u0131klara yakalanmaz, b\u00fcnyesi g\u00fc\u00e7l\u00fc olur. Sa\u011fl\u0131\u011f\u0131 iyidir. Bu nedenle d\u00fczenli masaj yap\u0131lmas\u0131 \u00f6nerilir. Kan Dola\u015f\u0131m\u0131 Masaj, kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenler. S\u0131k\u0131\u015fan kaslar, gerilen v\u00fccut bazen kan ak\u0131\u015f\u0131nda d\u00fczensizliklere sebebiyet verebilir. Ancak masaj, kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenler. \u00d6zellikle sel\u00fcliti olan han\u0131mlar\u0131n <\/p>\n","protected":false},"author":1,"featured_media":53,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[169],"tags":[475,476,477,478,479,480],"class_list":["post-344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalar-masoz","tag-besiktas-masaj-salonu-istanbul","tag-butik-istanbul-masaj","tag-evde-masaj-keyfi-istanbul","tag-evde-masaj-masoz-istanbul","tag-evde-masaj-servisi-istanbul","tag-guvenilir-masaj-salonlari-istanbul","has_thumb"],"_links":{"self":[{"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/posts\/344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/comments?post=344"}],"version-history":[{"count":1,"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/posts\/344\/revisions\/348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/media\/53"}],"wp:attachment":[{"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/media?parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/categories?post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kadikoymasaj.com\/wp-json\/wp\/v2\/tags?post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}